Taking some time for the Holidays

The Five Elements and Giving Thanks
Here's a short article on the energy of giving thanks and how it can be seen as an expression of what Chinese Medicine calls the Metal Element. 

In Today's Newsletter:

• Our Holiday Schedule
• QiGong in the Park​

 
The office will be closed from Monday Christmas Eve through Tuesday New Years day to allow for some much deserved down time with family. Appointments will be available on an on call basis however for any emergencies that arise. Although our time to recuperate and recharge is important, so too is our service to you, the community. Don't hesitate to call if you urgently need care. Kieran will have all calls forwarded and will be screening messages over the break. 

QiGong in the Park

This has been a long time coming. I am passionate about QiGong. A regular practice can have immense positive impacts on your health. I've prescribed QiGong exercises for many of my patients, and I do a set of QiGong exercises daily to keep my mind clear, my energy up, and my abilities for healing honed throughout the day. These classes will be free of charge and will occur on Wednesday afternoons at 1:00pm at Kotate Park in Cotati (just a short walk from our other office!) If you're interested in participating please respond to this email letting us know, that way we can reach out if inclement weather forces a cancellation. Our first class is scheduled for Wednesday January 9th. I hope to see you there. It will be an ongoing and informal class, so feel free to drop in when it's convenient.

As always, it is with the deepest gratitude and honor that I place myself at the service of your health, 

-Kieran Jones L.Ac. MTCM